Metamucil Psyllium Fiber Supplement Sugar Free Powder - Orange Smooth

Fiber Laxative/Fiber Supplement, Smooth Texture, Sugar Free, Orange Flavor DIRECTIONS Put one dose into an empty glass. Fill glass with at least 8 oz of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other liquid. Taking this product without enough liquid may cause choking. See warnings.